For me, the start of a new year and the relatively quiet, slow pace of winter create a wonderful opportunity to spend time reflecting on the year past and the months to come, and checking in with my values and course in life…
And while (the idealized holiday vision) may be true for a fortunate some, most people actually struggle during the holidays – in varying degrees… and for different reasons.
- Miryam Yusufov, PhD
In this month’s post, we share some ideas to help you ground in the new season and find some of the joy and peace that belong uniquely to the fall.
When we make space for it, we form an opportunity to reconnect with, or cultivate, our creative energy. Here are some ideas to help inspire your own creative energy,
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