Dates & Details:
Workshop 2 — Self-Validation: 7/18/23 @ 6:30-7:30PM (US Eastern Standard Time)

We arrive to every moment of our lives with all the many aspects of who we are—past experiences, values, beliefs, societal conditioning—that we carry with us. On the surface, we may have responses to situations that seem “out of the blue” or “disproportionate” to the situation, but if we explore how our emotions and responses make sense, given pieces of our story, social learning, psychological vulnerabilities, etc., we will come to find that our response makes sense. Self-validation is the process of exploring how our emotions/experiences make sense within the greater picture of our lives. Please join this workshop to explore how self-validation helps combat shame, increase our understanding of ourselves, and enable us to make decisions to change.

Be sure to join us for our second session of our summer series! (And third, if that works with your calendar!)

Pricing:
Please don’t let cost deter you from taking advantage of our summer workshop series! We want anyone that is interested to be able to take part in this series, so choose your price, from completely free to whatever amount you see fit.

You’re in, right?:
Please be sure to register for each individual workshop you wish to attend. A zoom link will be sent in the registration confirmation email.