Dates & Details:
Workshop 3 — Self-Compassion: 7/25/25 @ 6:30-7:30PM (US Eastern Standard Time)

Many of us have had a self-critic since the time we could talk. We might notice the self-critic constantly evaluating our performance, worth, and humanity. Often times, we are far more familiar with our self-critics than our compassionate selves. In this workshop, we will explore how a compassionate self might look and sound as well as ways to foster a greater sense of self-compassion. Please join this workshop to learn ways to become more aware of the function of your self-critic and increase your ability to cultivate an inner voice willing to hold your pain with care and softness.

Be sure to join us for the last session of our summer series!

Pricing:
Please don’t let cost deter you from taking advantage of our summer workshop series! We want anyone that is interested to be able to take part in this series, so choose your price, from completely free to whatever amount you see fit.

You’re in, right?:
Don’t forget to register for each individual workshop you wish to attend. A zoom link will be sent in the registration confirmation email.